tag:blogger.com,1999:blog-7642409871878424009.post4940271567982722069..comments2023-10-18T02:43:43.824-07:00Comments on Vaughn Life Coaching Blog: Exercise an Average of One Hour Each DayCoach Vaughnhttp://www.blogger.com/profile/16542261818595377231noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7642409871878424009.post-21294841024063826252012-01-01T19:29:23.092-08:002012-01-01T19:29:23.092-08:00You're back! I'm excited. We're going ...You're back! I'm excited. We're going to own 2012! An hour a day is near impossible for me right now with my life (read:crazy kids) and that thing I like to call, "my overweight body". So, I'm starting out like this: Just move, everyday for at least 20 minutes. Whether it is intense cardio, strength training, a yoga DVD or just taking a walk with my babies. But hopefully by the end of the year I will be working out an hour a day, every day. You have helped me set that goal. Thank you!Chelsea Edgrenhttp://www.blogger.com/profile/14686860071731307526noreply@blogger.comtag:blogger.com,1999:blog-7642409871878424009.post-22201381307664952802012-01-03T15:22:15.273-08:002012-01-03T15:22:15.273-08:00I'm so glad you're excited for this year C...I'm so glad you're excited for this year Chelsea! It looks like I'll be doing some yoga DVD's too!Coach Vaughnhttp://www.blogger.com/profile/10065485769882879297noreply@blogger.com